I’m more than 30 lbs over weight and my back hurts. If I lost 30 lbs and increased my exercise I believe quite reasonably my back would feel better.
Obesity is associated with metabolic disease and cancer as well as a negative attitude. Obese people prefer sedentary activity and are irritable when faced with activity. It fear based. I gained weight after I injured myself climbing Arthurs Seat in Edinburgh. I slip and landed on my tailbone. I’d had a spinal fracture before. I believe it was old and like from a plan or car crash but this fall really left me in pain. Like the time I flipped my quid trying to drag the elk out of the woods. Then Covid came and I was isolated and quite inactive. The sedentary life was quite a contrast to my decades sailing when I was lean and in shape.
Chronic pain makes it difficult to counter sloth. Now I’m actually motivated to improve my habits. I do like meals and my own cooking and barbecuing. Madigan certainly supports eating but he’s so full of activity.
I’ve an appointment for my Jeep to have the blue ox hitch installed. I’m wanting to sell my Harley partly because I’m anxious about orthopedic injury given the months and years of surgical delays. It’s one thing to become injured and have to face a year of physio and recovery and another wth another year added for time on the waitlist. I’d rather ride in my Jeep. Equally important I like the idea of minimization with the motorhome towing the jeep and being self sustained. I will keep the Vespa but am seriously considered an electric bike instead. The money from the Harley sale will go to paying downf the Jeep loan/
It’s been a good week of work. I sometimes am tired working and think negatively about another 10 years of doing this. However i actually enjoy my work, being of service and it’s in no way onerous. I really need to get my head in the same room as my ass. I balk at the thought of routine. Yet I like my routines.
Terry asked me to speak at an online Washington group. I did and it was okay. More being of service. I enjoyed Burnaby men’s group and am often asked to share. I really enjoy George’s company and enjoy our regular table with Jack and Neil and Terry and sometimes Ward. Marty is great and Tombo does a lot. I remember the names of people more which says something.
Politically I’m not pleased with all the Neo communist leading ‘shareholder capitalism’ gangstereism and corruption so common in the Liberal party. There’s billions of unaccountable money in foreign affairs and Carney is in bed with his old corporation like Trudeau was in bed with SNC Lavalin. They’re both in bed with communist China and the WEF elites. I don’t like the Islam invasion and object to the horrible taxes I pay going to corruption and abuse, nothing that seems to serve me or western Canada, the middle class or pensioners. I doing fine financially I guess but the loan for the car despite selling truck and mini cooper wears on me. I’m still paying for the motorhome. The Carney inflation has hurt my savings for pension while government workers have indexed pension. I remember my brother saying he couldn’t affford to live in Canada if he didn’t work for the government. I’m independent and self employed and find because of my age or people asking if I’m going to retired I think about the future and it’s uncertain.
I’ve not heard from Laura. She has family and is involved with them and her house sitting.
Frank Zappa said ‘politics is the entertainment division of the military industrial complex.’ Journalism is just ‘gossip”. So I just try to do the next right thing and survive or manage.
I have the weekend ahead of me and no real plans. I just read a Griff Hosker book of British Army and early Suez Canal I may order the next in the series. I’ve been listening to the Orthodox Church audio book but it’s a bit dry though there are interesting bits of history and creeds. I imagine I could be writing one of the three books I’m progressing on but I’m avoiding that. I have this thought that when I get the hitch done I’ll think of the ‘next thing’. I’ve got the existing plan to go to Whistler RV park for a long weekend but will have to book that when the hitch is done and hear that places are booking up for the summer. I imagine too going a way for a few weeks to be by a hot spring (Harrison/Nakusp) or a lake, Okanagan like the time I was at Logan lake. Work gives order and direction to my life which now is less full and less harried. I look forward to church and imagine next winters going south if only bccause of have the ‘system’ completed.
I’ve had a life of journey’s and projects, bicyling across Europe, dancing, then university and medical school and country practice and Northern Medical Unit. White water canoeing. Mexico. Cross Coutry skiing, Cycling, Then Psychiatry Residencny and California and UBC and country psychiatry,, the Mustang, the Broncho, fishing and later hunting, Vancouver Island and more skiing, hiking, then homesteading with chickens and geese, the country psychiatry practice and downhill skiiing and the SV GIRI , ships captain, die seal mechanics navigation, off shore sailing, downhill skiing Whistler and then sailing to Mexico, sea of Cortez then return and sobriety and IDAA and travelling to all the different American cities, overseas travel, Isreal, Ethiopia, Italy, Greee, Christian spirituality and masters of religious study, a few poetry books and a reflections on pscyhiatry book, and sobriety and service. Three marriages, sex with women and sex with men. Cross dressing anonymity with travel. The challenge of doing the same old in a different role, all the theaters and ballet and opera and concerts and books read and continued study. Constant learning. Ireland and Scotland, Turkey and New York and LA and London art galleries and museums, Moscow and St Petersburg. Sailing solo through winter hurricanes to Hawaii. Working in Saipan and the Mariana Islands . Motorcycling. The Harley and Sturges. Big Game hunting. 8 moose, an elk, 3 bear, 30 dear and countless birds. The dogs, Shinto, Gilbert and now Madigan’s. Photography,
I don’t know what to do when I grow up now. I’m in one of those lull’s. Walking Madigan with Peter and Bella and Luka he says I’m leaving behind the Harley guy to be the Jeep guy. I took the truck and camper across Canada to visit the eastern family and returned. Long drives. Three houses and 3 marriages, Yachts and Trailor homes. Nomad. I don’t know where I want to live or go. I’m really quite content here. I think of moving to Alberta or the States but like my patients and the clinic. Politics alarms me and I hope for a new government.
The war continues in the Ukraine and Iran.
I’m grateful. Life is a miracle and I have been truly blessed. Today we walked the Brunette Lake trail and now that I’ve journaled and had a coffee I think I’ll lie down and read some.I really enjoyed the cleaning ladies coming this week.
Thank you Jesus.
