I’m here at MacDonald’s with Madigan. I wasn’t really hungry. I had my usual breakfast before leaving, yoghurt, boiled egg, banana and coffee. I liked the Sausage Egg McMuffin . Tasty but fattening. I believe my lumbar pain would be improved with wait lost. I could lose 50 lbs and be my athletic self or 30 and be my pre covid fit enough weight. I’m trying to increased my exercise with more walking and swimming. I think if I’d trade in my Vespa for an electric bicycle I’d increase my exercise. My Vespa though has multiple purposes and psychological benefit. We’ll see. I’m working and paying the bank off on the loans for the Thor and the Jeep.
I’ve not expensive plans this year. Just to return south for the winter with the motorhome. I’m usually spending less those few months too.
Laura’s coming over today for the weekend. We’ve a week vacation starting next Friday. There’s a July 1 holiday midweek for I will lose a day of work and have taken another day off. In August I want to move to an RV park with a lake so I can go swimming daily. I did that at Loan Lake, continuing to work but getting a swim in over lunch.These are healthy plans.
Selling off vehicles I’ve reduced the outlay of insurance and storage so am pleased that I’ll be seeing money coming back to me.
I have to put some money in the Tax Free Savings accounts to reduce taxes and confirm Doctors of BC support.
I’ve signed up for the Pacific Psychopharamacology course in Sept but have more CME to do. It’d over 5 years. I’m not going to IDAA this year but will next year.
This Thursday God Willing I’m taking my 29 year sobriety cake though my sobriety date is Sept. 25, 1997.
This weekend I have the Saturday morning MD2 meeting and have to pay the rent for Cariboo RV Park but only a week as I’ll be in Harrison the second week,. I’ve an apt booked with Dr. Readdy for Saturday Morning too.
That’s the vague agenda, I’m truly blessed. Gratitude lists are warranted.
Thank you God for this Sunny day. Thank you for Madigan. Thank you for Laura. Thank you for the great neice Maizy, great nephews Finn and Elliott, the nephews Graeme, Andrew and Allen, thei nephew wives Tanya and Meagan, Thank you for Adell and Ruth Anne. Thank you for Kevin and Anna and the God kids. Alex and Kendra and Alec, Billy and Bobby. Thank you for George and Marty, Dean, and Jack and Neil, Tombo, Ward, Terry, Mark, and all the other men of the Burnaby Men’s Group. Thank you for St. Barnabus Anglican Church and Martha and all the parishioners that make the church on the hill special.
Thank you for my health. Thank you for peace of mind. Thank you for my work. Thank you for Gary, Mary Lou, Apta, Moninder and the other doctors and staff at Docside Clinic. Thank you for Ganesh and Anita and Anil. Thank you for Anil my accountant and his family . Thank you for Kim and the staff at BCRV. Thank you for Nicoletta and Ernest. Thank you for the dogs.
Thank you for the University and College and Minister of Health. Thank you for patients and colleagues and research and medications and knowledge. Thank you for my teachers and mentors. Thank you for all the blessings of learning and the wonders of existence and creation. Thank you for Elon Musk and Starship and the entertainment of news, social media and history
Guide me in all my endeavours, Help me to know you more deeply God. Protect me in all that I do. Be with me and remind me of your presence, Thank you for my parents and brother and aunt and all those I’ve known and loved who have passed on to heaven. Thank you for Rainbow Bridge. Help me to be more aware and more enlightened so I have more faith than fear and understand more and am kind more,
Thank you for the flowers and blued sky and sunshine.
Thank you God,
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